Jak przygotować się do testu IELTS ze słuchania?

Co poćwiczysz

This is a fast Australian food vlog where someone describes each thing they ate using lots of taste and texture words. You will practice everyday food vocabulary, past-tense storytelling, and a few phrasal verbs and set phrases like "last but not least" at a quick speaking pace.

Co poćwiczysz

A fast, chatty Korean street-food vlog where you practice everyday food and texture words (chewy, fluffy, crispy, greasy) and short opinion sentences, like an IELTS Part 2 talk about food you enjoy.

Co poćwiczysz

This is a BBC science explainer about why people feel cold differently. You will hear clear British speech at a normal pace that teaches useful phrases like "first and foremost" and "yes and no", plus words about coping with cold. It feels like an IELTS Part 3 study discussion.

Co poćwiczysz

A fast North American news piece about how cheese curds are made. You will practice listening to a process being described, including passive forms like "have been milled, salted, and bagged" and some food-trade words at a quick 190-words-a-minute pace.

Co poćwiczysz

This BBC nature clip is spoken at a normal pace in a clear British voice about a real, easy-to-picture scene (bears catching fish). The topic is concrete, but the narrator uses idioms like "the end of the road" and "go for it" and longer sentences with words like "the longer... the weaker," so it is good practice for everyday storytelling language, similar to a talk in IELTS Listening Part 2.

Co poćwiczysz

This is a short, fast Australian news clip about a royal visit. You can practice news-style sentences that leave out words and pack ideas into -ing phrases, plus the idiom "the luck of the Irish" and some less-common words like "festivities" and "distillers".

Co poćwiczysz

A fast, everyday New Zealand monologue about the cost and size of a bus home. You will practice numbers and prices, one passive ("has to be done by a certified engineer"), and the idiom "I never say never", useful for IELTS Part 1 style personal-experience listening at a quick pace.

Co poćwiczysz

This is a fast street interview where people say what they are doing today, so you practice the present continuous (\"I'm delivering parcels\") and everyday phrases at a quick British speaking pace, much like IELTS Listening Part 1.

Co poćwiczysz

A British mechanic explains, very fast, how to get a job in Formula 1. The words are everyday but he uses lots of informal phrasal verbs like "get yourself seen" and "drop them some emails", so it is good practice for catching casual career advice spoken at high speed.

Co poćwiczysz

This clip is a relaxed real-life interview where a man talks about an old car junkyard and his memories. You will practice everyday spoken English at a natural speed, with phrasal verbs like "took over" and casual, non-standard grammar you hear in real conversation. It feels like an IELTS Part 2 personal story.

Co poćwiczysz

This is an everyday animal-rescue story told at a fairly quick natural speed, like an IELTS Part 2 talk. It is good for practising natural phrasal verbs and idioms such as "in really bad shape" and "his personality started to come out", plus following a clear story that builds to a bigger point.

Co poćwiczysz

A fast, friendly travel vlog about grocery shopping in Malaysia. You practice everyday food and shopping words plus some phrasal verbs like "get rid of" and "checking out," and you hear quick natural speech at near-190 words a minute.

Co poćwiczysz

This is a fast Australian news clip about dads learning to do their daughters' hair at a pub. The topic is everyday, but it is spoken quickly with idioms like "take the load off" and "giving it a good go," so it is good practice for catching natural, informal speech at speed.

Co poćwiczysz

This is a fast-spoken animal-rescue story where you practice everyday narration plus a few less-common words like 'sedate', 'superficial' and 'fractures', and phrasal verbs like 'trot off' and 'wiggle through'. It feels like an IELTS Part 2/3 talk, and the quick British speech is good training for catching connected speech.

Co poćwiczysz

This BBC clip talks about the fear of making mistakes in English, using clear everyday language plus a few feeling and personality words like 'judgment', 'perfectionism' and 'anxious'. It is spoken at a normal pace with simple if-sentences and advice, much like an IELTS Part 3 discussion on learning.

Co poćwiczysz

This clip lets you practise health and science words like hormones, side effect and self-esteem, plus a useful idiom ('an angel on one shoulder'). The speakers talk at a normal-to-fast British pace and explain each new word, so it is like an IELTS Part 3 discussion that also teaches vocabulary.

Co poćwiczysz

A fast Australian food vlog about a Korean beef dinner. The topic is easy (eating out), but the speaker talks very quickly and uses lots of food and cooking words, plus phrases like "on fire" and "pick and choose," so you get good practice following fast, descriptive everyday speech.

Co poćwiczysz

A fast Australian food vlog where the speaker describes and rates lots of dishes. Great for practising food adjectives (tender, plump, bland, fluffy) and casual idioms like "strap in" and "a pick me up" at natural, quick speaking speed.

Co poćwiczysz

This is a fast local TV news report, so you practice following natural, quick American speech and picking out facts about a person and an event. It is good for catching everyday idioms and phrasal verbs like "took off" and "keeps her grounded".

Co poćwiczysz

This is a fairly quick American news clip about gift ideas, so you practice everyday shopping words, useful phrasal verbs like "step away" and "work out", and common idioms like "stress buster" and "quality time". It feels like an IELTS Part 2 talk at a natural speaking speed.

Co poćwiczysz

A fast, emotional interview about adopting an old shelter dog, good for practising everyday phrasal verbs and idioms (like "our hearts melted" or "getting passed over") inside quick, natural connected speech, similar to the spoken discussions in IELTS Listening Parts 2-3.

Co poćwiczysz

This is a short news report about a teenager climbing Mount Everest. You will practise everyday news English at normal speed, including useful idioms like "on top of the world" and "get a tear in your eye," plus phrasal verbs like "turn back." It feels like IELTS Listening Part 2, a short talk on a real-life event.

Co poćwiczysz

This is a fast, real-life monologue about why someone built a tiny house. You practise everyday housing words plus a few bigger ideas like 'financial freedom' and 'justify', and you train your ear on quick New Zealand speech with false starts, a bit like an IELTS Part 2 talk.

Co poćwiczysz

This is a local news report about a chaotic food festival, spoken at a normal pace in a familiar North American accent. You will practice everyday opinion language plus useful idioms like "bumper to bumper" and "shift the blame," and a more formal apology from the organizers, much like an IELTS Part 2 or 3 talk.

Co poćwiczysz

This is a real British interview where the artist talks about his career and creative choices, so you practice following natural fast speech with phrasal verbs like "work out" and "go back to", conditionals, and lots of false starts and self-corrections. It feels like an IELTS Part 2-3 spoken section.

Co poćwiczysz

A fast personal story about how living in a van helped someone understand themselves. You will practice everyday speech plus reflective words about feelings and identity, like the idiom "tied down" and the verb "pivoted". It is spoken quickly, like an IELTS Part 2 talk.

Co poćwiczysz

This is a short Australian news report about a royal visit to a music festival, so you can practice news vocabulary like "festivities," "the royal pair," and the idiom "a tipple or two," plus longer phrases describing a place and an event.

Co poćwiczysz

This BBC explainer walks you through how journalists gather news at a normal speaking speed. You will practice topic words about media (sources, correspondents, eyewitnesses) and useful phrasal verbs like "dig deeper" and "find out", plus sentences that explain a process and how things have changed over time. It feels like an IELTS Part 4 short talk but at an easier, everyday level.

Co poćwiczysz

This Australian news clip lets you practise work and office vocabulary, trend words like "on the rise" and "come down", and useful phrasal verbs such as "flocking to" and "slacking off", all at a normal news speed.

Co poćwiczysz

A fast British interview where an artist talks about her work and feelings. You will practice everyday idioms and phrasal verbs like "a bad rep" and "pick yourself up", plus some thoughtful talk about art and self-doubt, all spoken very quickly like an IELTS Part 3 discussion.

Co poćwiczysz

A fast local TV news story about home repairs, full of everyday phrasal verbs and idioms like "made it right" and "up and running", good for practising natural, quick spoken English about a real-life problem.

Co poćwiczysz

This is a fast Australian TV news story about a teen climbing Everest. The topic is easy to follow, but it is packed with everyday idioms like "over the moon", "out of the woods" and "third time's the charm", so it is great for practising natural figurative English at news speed.

Co poćwiczysz

This is a short TV news story about a dramatic rescue. You will practise news-style language like the passive ("has been caught on camera", "was forced to") and useful expressions such as "caught alight" and "hailed a hero", spoken at a normal pace in an Australian accent.

Co poćwiczysz

This is a TED-style talk about playing with cats, spoken at a lively British pace. It is great for practising everyday idioms and phrasal verbs and following a longer, well-organised talk that mixes simple ideas with a few more advanced "expert" words.

Co poćwiczysz

This is a fast US news report about people sharing their COVID vaccine experiences online. You practice news English with idioms like "keen on" and "ring in the New Year," reported speech, and passive forms like "is being administered", similar to an IELTS Part 2 or 3 talk, but spoken quickly.

Co poćwiczysz

A fast British interview about life in a real castle. Good practice for everyday talk that turns thoughtful, full of phrasal verbs and idioms like "tucked away" and "keeping a handle on", plus relaxed natural speech with fillers and unfinished sentences.

Co poćwiczysz

A fast, real British interview about a city's murals and culture. You practise catching idioms like "come flooding back" and "across the water," plus if-then sentences, all spoken quickly with a regional accent, good for a talk or discussion (IELTS Parts 2-3).

Co poćwiczysz

This clip is a fast spoken animal-rescue story where you practice phrasal verbs like "reach out" and "spooked", vivid words like "mangled" and "wedged", and one explained science term, "capture myopathy". It feels like an IELTS Part 2-3 talk told at a quick British pace.

Co poćwiczysz

A fast health explainer that mixes everyday words with a few less-common ones; you practice following longer "before X, before Y, you had to..." sentences and catching idioms about daily life at a quick speaking pace.

Co poćwiczysz

This is a fast British storyteller talking about his friendship with a wild bird. It is great for practising phrasal verbs like "get away from" and "turn up", past-tense storytelling, and a few feeling words like "legacy" and "grateful". Because he speaks quickly, it is good training for understanding natural, connected speech, much like an IELTS Part 2 talk.

Co poćwiczysz

This is a fast interview about moving abroad, with real-life expat topics like visas, taxes, and politics. You will practice useful idioms ("pan out", "getting by") and follow longer opinion sentences spoken at quick, natural speed, much like an IELTS Part 3 discussion.

Co poćwiczysz

This is a fast TV news report where you practice phrasal verbs like "step up" and "help out" and figurative phrases like "a pillar of support" and "dire need," plus a few more formal words such as "socioeconomic." It sounds like an IELTS Part 2-3 talk delivered at quick news speed.

Co poćwiczysz

This is a fast American TV news report about housing and city zoning rules. You will practise civic words like "ordinance", "zoning" and "annexed", plus everyday idioms like "priced out" and "get on board", all spoken quickly like a real news Part 4 talk.

Co poćwiczysz

A British explainer about pubs and how their role in society is changing, with cultural ideas and useful expressions like "bucks trends," "time capsule," and "melting pot." It feels like an IELTS Part 4 talk: clear but with abstract vocabulary and idioms you need to catch.

Co poćwiczysz

This is a fast Australian news report about a fuel and food crisis, so you practice semi-serious topic words like "rationing", "conserve", and "city dwellers", plus useful phrases such as "ditch the car" and "empty shelves". It also gives you lots of "if... could" predictions and passive sentences like "people are being asked", which is the kind of language you hear in IELTS Part 2 and 3.

Co poćwiczysz

This is a clear Australian news report about the housing shortage, with real-world idioms like 'housing crunch' and 'red tape', plus passive sentences and some business words (lenders, financing, industry). Good practice for following a fact-filled report at normal speed, like IELTS Listening Part 2 or 3.

Co poćwiczysz

This is a clear British news report at a steady speed about a sports and travel-ban story. You will practice news-style passive sentences (like "he was turned back") and a formal quote full of abstract words such as "fairness," "merit," and "commitment."

Co poćwiczysz

This is a fast TV news report about people reacting to a court case, so you will practice news and legal words like "indictment", "murder charges" and "held responsible", plus useful idioms like "it's about time". It is spoken quickly, much like the talks in IELTS Listening Parts 2-3.

Co poćwiczysz

A fast British explainer about beating fear of public speaking. You will practice everyday speech plus useful idioms and phrasal verbs like "got the hang of it" and "draw in your audience", and follow if/then advice, similar to an IELTS Part 2-3 talk, but spoken quickly.

Co poćwiczysz

This is a fast TV news report about road safety, so you practice following a quick news reporter, picking out facts and numbers, and understanding idioms like "a wake-up call" and phrasal verbs like "roll out".

Co poćwiczysz

This is a fast Australian TV chat show where three people debate housing costs, privacy and lifestyle choices. You will practise everyday opinion language, phrasal verbs and idioms like "jump the gun", spoken very quickly with lots of contractions.

Co poćwiczysz

This British psychologist talks about happiness and low mood at a normal speed. You will hear everyday words mixed with feeling-related ideas, plus useful figurative phrases like "a drop in the ocean" and "if... then" sentences. Like an IELTS Part 2 talk on a familiar but slightly abstract topic.

Co poćwiczysz

This clip is a fast psychology talk that uses a picture (water and ink) to explain emotions. You will practice phrasal verbs like "block it out", an "if" sentence about an imagined situation, and a few less-common words at quick speaking speed, much like an IELTS Part 3 discussion.

Co poćwiczysz

This clip lets you practise listening to an extended comparison (emotions are like ink in water) at a fairly fast British pace, with phrasal verbs like "block out", "what if" hypotheticals, and abstract feelings words. It feels like a short talk you might hear in IELTS Part 2 or 3.

Co poćwiczysz

This is a calm travel documentary about Easter food traditions in Italy and Slovenia. You will practise descriptive culture words and many "is/are blessed" passive sentences, plus some picture-painting phrases like "weave together" and "cradle" used in a non-literal way. It feels like an IELTS Part 4 talk but spoken slowly and clearly.

Co poćwiczysz

This is a real news clip of two world leaders talking about trade, Iran, and their relationship, so you practise political and diplomatic words like 'reciprocate' and 'reciprocal'. The speech is a bit fast and full of strong opinions, like a Part 3 or Part 4 discussion.

Co poćwiczysz

This clip mixes friendly chat (\"Look at this\", \"My goodness\") with documentary narration about an ancient temple, so you practice passive sentences like \"the offerings were redistributed\" and abstract history words like worldview, pilgrimage, and obelisk. It is spoken fast in a British accent, much like an IELTS Part 4 talk on culture and history.

Co poćwiczysz

This is a fast local news report about a community park project, so you can practise civic words like 'renovations', 'steering committee' and 'unanimously approved', plus passive sentences and an interview, much like IELTS Listening Part 2 and 3.

Co poćwiczysz

This is a US news report about why Denver is changing its night-time traffic lights. It mixes everyday road talk with some bigger, more abstract ideas and a few news-style phrases like "early returns" and "outliers", spoken at a normal-to-quick pace. It is good practice for following a Part 3 or Part 4 style talk where the speaker explains a problem, gives reasons, and shares numbers.

Co poćwiczysz

This is a TED-style talk about preparing for future pandemics, so you practice academic health words like "zoonotic," "endemic," and "lethal," plus following statistics and "if" sentences in a real lecture, much like IELTS Listening Part 4.

Co poćwiczysz

This is a fast NBC news feature on motherhood, so you practise abstract social vocabulary (like "postpartum depression" and "overdue dialogue") and idioms such as "sugar coating", "highlight reeling" and "mom shamed", all spoken quickly in a North American accent.

Co poćwiczysz

This is a fast TV news report about a bionic eye camera and surveillance. You will practise news-style language with abstract ideas, idioms like "an eye for an eye", and phrasal verbs like "roll out", all spoken quickly at about 195 words a minute.

Co poćwiczysz

This is a TED-style talk about happiness and human connection, spoken at a normal pace in a familiar American accent. You will practice following an argument with cause-and-effect links, plus everyday idioms like "it dawned on me" and figures of speech like "your highlight reel", similar to an IELTS Part 3 or Part 4 talk.

Co poćwiczysz

This clip lets you practise listening to a science interview about the ocean, with the idiom "a drop in the ocean," a hedging passive ("there are thought to be"), and the contrast word "whilst" all packed into long spoken sentences. It feels like an IELTS Part 3 or 4 discussion at a normal speaking speed.

Co poćwiczysz

This is a fast, funny personal story from a TEDx talk, packed with idioms and Australian slang like "didn't have the guts" and "out of my league." The topic is everyday (a crush at work), but the very quick speech and casual local expressions make it hard to follow, so it is good practice for understanding natural, joke-filled storytelling at speed.

Co poćwiczysz

This is a fast British psychology talk about how we talk to ourselves. You will practise abstract feeling-words like "gaslighting," "credible," and "invalidate," plus "if/because" sentences spoken quickly, much like a Part 3 discussion.

Co poćwiczysz

This is a fast British psychology talk about highly sensitive people. You practice abstract topic words like "depth of processing" and "emotional responsiveness", useful phrasal verbs like "pick up on" and "take it on board", and following long explaining sentences at a quick speaking speed, similar to an IELTS Part 4 lecture.

Co poćwiczysz

This is a fast science explainer about why plane turbulence is getting worse. You will practice technical science words (jet stream, wind shear, clear air turbulence), passive sentences, and cause-and-effect explanations, much like an IELTS Part 4 lecture.

Co poćwiczysz

This is a fast TV news report about US-China trade tensions, so you can practice business and economy words like tariffs, stocks, and GDP, plus useful idioms like "in a holding pattern" and "if" sentences about what might happen. It sounds like the talks in IELTS Listening Parts 3 and 4.

Co poćwiczysz

This is a fast TV news report about a court case, so you practise legal and business words like "statute of limitations", "damages" and "no legal standing", plus passive sentences ("claims are now dismissed") spoken at quick news speed, close to an IELTS Part 4 talk.

Co poćwiczysz

A fast, witty British history explainer that mixes real idioms ("get the ball rolling"), casual humour, and precise words like "circadian rhythms" and "entitlement", great for practising quick listening for idioms and abstract vocabulary at natural high speed.

Co poćwiczysz

This clip is a fast, abstract talk about Roman history and big ideas like security versus civil rights, with academic words and idioms like "a small antidote" and "deadly serious" - good practice for the lecture style of IELTS Listening Part 4.

Co poćwiczysz

This is an Australian TV news report about a government corruption case and hospital waiting lists. You will practice formal news words and idioms like "eleventh hour" and "corruption watchdog," plus long sentences with passive verbs. It feels like the academic lecture part of IELTS, spoken at a normal news speed.

Co poćwiczysz

This clip is a fast opinion explainer about an airline shutting down, mixing money-and-business words (like prices, competition, merger) with lots of slang and idioms (like "set the floor" and "dragged"). It's good for practising informal speech and economic ideas at the same time, a bit like a Part 3 discussion that gets emotional and quick.

Co poćwiczysz

This is a fast, lecture-style talk about space history, full of science words, passive sentences, and tricky idioms like "got wind of" and "pipped at the post", great for practicing a Part 4 academic lecture spoken at a quick British pace.

Co poćwiczysz

This is a fast BBC explainer about why birth rates are falling. You will practice abstract society and economics words (like "fertility rate", "replacement rate", "demographic"), passive verbs, and long sentences where ideas build on each other, close to a Part 4 academic talk.

Co poćwiczysz

This is an academic TED-style talk about plankton, oceans and climate, so you can practise science words like 'chlorophyll', 'sequester' and 'bioluminescence' and notice how the speaker often re-explains a hard word with an easier one, just like a Part 4 lecture.

Co poćwiczysz

This is a fast science talk about how dragonflies fly and evolved, full of academic biology words like phylogenetics and wing venation mixed with casual idioms. It is like an IELTS Part 4 lecture, so it is good practice for following abstract science ideas at a quick speaking speed.

Co poćwiczysz

This is a TED talk about how NBA players' clothing connects to Black history and politics in America. It is fast-moving and full of advanced cultural words, slang, and long sentences, so it is good for practising a real lecture where you must follow abstract ideas, not just facts.

Co poćwiczysz

This is a fast Australian live news report about a White House shooting and US-Iran talks. You will practise listening to formal news language, abstract words like "rhetoric" and "extrapolate", and idioms such as "on the verge of" spoken very quickly, much like a hard IELTS Part 4 talk.

Co poćwiczysz

This is a TV news report about a lawsuit, so you will hear formal legal and money words like "siphoning", "commingled" and "solicitations", plus the idiom "ran the nonprofit into the ground", good practice for following an abstract Part 4 style report at normal speed.

Co poćwiczysz

This is a TV news report about an immigration and crime case, so you practise legal and government words (like "witness", "custody", "testify", "prosecute") and long sentences where one idea is buried inside another, spoken at a fairly fast news pace.

Co poćwiczysz

This is a fast news interview about a court case, so you practise legal words like conviction and overturned, plus tricky idioms like finger on the scales of justice and tossed out, all spoken quickly. It feels like the academic talk in IELTS Listening Part 4.

Co poćwiczysz

This is a fast Australian news report about a government inquiry into counterterrorism funding. You will practise formal political and legal words like "public interest immunity" and "Royal Commission", plus idioms like "taken a huge hit" and "under the guise of anonymity", all spoken at a quick pace, similar to a hard IELTS Part 4 lecture.

Co poćwiczysz

This is a fast TV news interview about school funding and politics, with policy words like "deficit," "enrollment," and "austerity," plus idioms like "worked to the bone." It is great for practising news and discussion listening at a high level.

Co poćwiczysz

This is a fast Chicago TV news debate about crime policy and a stadium deal, with several politicians speaking. You will practice abstract topic words like 'accountability' and 'incentives', plus idioms like 'come to fruition' and 'spike the football', all spoken quickly, similar to a hard IELTS Part 4 talk.

Co poćwiczysz

This clip is like an IELTS Part 4 lecture: several experts explain hard science and tech ideas (space, light, AI, the brain, evolution) using precise, subject-specific words and long sentences, spoken at a fairly quick pace.

Co poćwiczysz

This is a fast Australian political interview where an expert analyses opinion polls using abstract words like 'outliers', 'in totality', and 'electoral universe'. It is good practice for understanding an academic-style talk about society, similar to IELTS Listening Part 4.

Co poćwiczysz

This is a TED-style talk about billionaires, money and charity. You will practice abstract economic words (like wealth disparity, stagnation, philanthropic) mixed with everyday idioms (fast forward, here's the deal, no strings attached) spoken at a normal, clear pace.

Co poćwiczysz

This is a fast medical news interview where two doctors talk about viruses and mental health. You will practice low-frequency health words, idioms, and long sentences spoken at a quick pace, much like an IELTS lecture or expert discussion.

Co poćwiczysz

This is a fast, natural British interview where a historian talks about big abstract ideas like fame, history, and what ordinary life was really like. You will practise advanced words ("antidote", "obstetrics", "the advent of"), phrasal verbs ("puts people off"), and "if... would" sentences, much like an IELTS Part 3 or Part 4 lecture.

Co poćwiczysz

This is an expert talking about how ancient Roman politics connects to modern debates on terrorism and civil rights. You will practice abstract history and politics words like "conspirators", "homeland security", and "the liberty of the citizen", spoken at a normal British pace, much like an IELTS lecture.

Co poćwiczysz

This is a TED talk where the speaker uses many figurative ideas and abstract words to talk about psychology and identity, plus lots of idioms like "hamming it up" and "took stock", great for practising a fast, emotional lecture full of less common vocabulary.

Co poćwiczysz

This is fast cable-news talk about war and diplomacy, full of political idioms like "hanging by a thread" and "shuttle diplomacy" plus passive sentences about blockades and ceasefires. It is great practice for understanding quick, opinion-heavy news and academic-style discussion, similar to IELTS Part 3 and Part 4.

Co poćwiczysz

This is fast Australian news about the government budget and tax reform, packed with politics and economics words like "negative gearing," "capital gains tax," and "repeal," plus news idioms like "blowback" and "political death wish." Like an IELTS Part 4 lecture, you have to follow abstract argument and opinion, not just simple facts.

Co poćwiczysz

This is a fast, heated political interview about environmental justice and reparations. You will practice abstract topic words, idioms, and "if... then" sentences, the kind of debate language IELTS uses in the hardest listening part.

Co poćwiczysz

This is a fast news interview about trade, military, and energy politics. You will practise abstract topic words and long, packed sentences, like a hard IELTS listening Part 4 talk plus a Part 3 discussion.

Co poćwiczysz

This is a fast US TV political debate about elections, polls and the economy. You will practise listening to two experts argue quickly, using abstract words and idioms, much like the discussion and lecture parts of the IELTS listening test.

Co poćwiczysz

This is a fast, expert news interview about Middle East politics, packed with specialist words (theocratic, brinkmanship, vanguard) and idioms like "calling all the shots" and "rise from the ashes." It is great practice for following a quick discussion of abstract, real-world topics, like IELTS Part 3 or 4.

Co poćwiczysz

This is a fast political talk show where two experts debate U.S. foreign policy. You will hear lots of abstract political words and idioms like "keeping their powder dry" and "claws back," so it is great for practising opinion discussion at a high level, similar to IELTS Part 4.